The purpose of the Resources & Action Center is to support on-going learning, experimentation, refinement and advocacy throughout your journey back to health. Enjoy delving into each of these subjects deeper, as well as trying out new products and foods.

Therapeutic Essential Oils:

Buy Young Living essential oils at a 24% discount. Learn more here.

Local Sources for Real Food:

Farmers’ Market directory

Community Supported Agriculture (CSAs)

The Weston A. Price Foundation

The Environmental Working Group’s Dirty Dozen and Clean Fifteen

More on Real Food

Weston A. Price Foundation

The Village Green Network
Nourishing Traditions The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon

The Omnivore’s Dilemma: A Natural History of Four Meals by Michael Pollan

Food, Inc. – DVD

Food, Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It

Folks This Ain’t Normal: A Farmer’s Advice for Happier Hens, Healthier People, and a Better World by Joel Salatin

Autoimmune Disease

The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine by Dr. Terry Wahls, MD

The Autoimmune Epidemic: Bodies Gone Haywire in a World Out of Balance–and the Cutting-Edge Science that Promises Hope by Donna Jackson Nakazawa

The American Autoimmune and Related Diseases Association (AARDA)

Lyme Disease

Under Our Skin – documentary

Stephen Buhner Healing Lyme website

Healing Lyme: Natural Healing and Prevention of Lyme Borreliosis and Its Coinfections by Stephen Buhner

Insights into Lyme Disease Treatment: 13 Lyme-Literate Health Care Practitioners Share Their Healing Strategies by Connie Strasheim

Beyond Lyme Disease: Healing the Underlying Causes of Chronic Illness in People with Borreliosis and Co-Infections  by Connie Strasheim

The Lyme Research Database

The Paleo Diet

The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine by Dr. Terry Wahls, MD

The Paleo Solution by Robb Wolf

Your Personal Paleo Code by Dr. Chris Kresser

Health Nuts Podcast

Mark’s Daily Apple



Ditch The Wheat


Agriculture and The Food Supply

The Unsettling of America: Culture and Agriculture by Wendell Berry

Bill Moyers interview with Wendell Berry

The Vegetarian Myth: Food, Justice, and Sustainability by Lierre Keith

Farm-to-Consumer Legal Defense Fund

American Meat – documentary

Farmageddon – documentary

In Organic We Trust – documentary

Animal, Vegetable, Miracle: A Year of Food Life by Barbara Kingsolver

Allan Savory – The Savory institute and TedTalk: How to fight desertification and reverse climate change


Genetically Modified Organisms (GMOs)

Institute for Responsible Technology



Organic Consumers Association

Seeds of Deception: Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You’re Eating – book by Jeffrey Smith

Genetic Roulette : The Documented Health Risks of Genetically Engineered Foods – book by Jeffrey Smith

Genetic Roulette: The Gamble of Our Lives – Documentary

The Unhealthy Truth: One Mother’s Shocking Investigation into the Dangers of America’s Food Supply– and What Every Family Can Do to Protect Itself – book by Robyn O’Brien

Robyn O’Brien’s TedxTalks – Austin and Denver


General Holistic Health Sites

Healthy Pets – let’s not forget about our little ones!

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